At EVOLVE, I believe that self-awareness is the foundation for both personal and professional growth. When individuals understand their strengths, challenges, and communication styles, they build stronger relationships, collaborate more effectively, and contribute to high-performing teams.

With over 25 years of Human Resources experience across national and international organizations in various industries, I bring a global perspective and a deep understanding of organizational effectiveness, people development, and team dynamics. My approach is grounded in collaboration, continuous improvement, and a genuine passion for helping people thrive in the workplace.

Through proven methodology such as Insights Discovery and customized coaching strategies, I help individuals and teams enhance communication, increase self-awareness, and unlock long-term performance.

Outside of work, I find inspiration through travel, outdoor adventures, and scuba diving—experiences that broaden my perspective and energize the work I do with clients.
Join me at EVOLVE as we work together to cultivate self-aware leaders, connected teams, and impactful organizations.

Hi, I'm Kristin

 Evolving with INCREASED Self-Awareness & Team Effectiveness

Click the photos to learn more about my adventures. 

My Hobbies

I have been scuba diving for over 25 years! I find so much zen when diving that I became an instructor!

Scuba Diving

My favorite hike was in Spain when I spent 30 days hiking the Camino de Santiago. 

Hiking

I enjoy challenging myself with new hobbies. Overlanding adventures are my latest interest!

Overlanding

I've always had a deep curiosity about people and culture. I satisfy this by traveling at every opportunity I get and have been to over 50 countries.

I've always had a deep curiosity about people and culture. I satisfy this by traveling at every opportunity I get and have been to over 50 countries.

Traveling

95% of people think they are self aware, while in actuality only 10-15% really are

What you are aware of you control, what you are not aware of controls you

Research suggests that when we see ourselves clearly, we are more confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively

Did you know:

- Martin Turecky

"I had an opportunity to partner with Kristin Cooper on preparing and delivering team development program for my leadership team. Her work and results are exceptional.We can clearly see the impact of those workshop on our business performance."

- Sojo Johnson

“Kristin is a dynamic Trainer. The energy that she brings and her ability to engage her audience is outstanding. Kristin has in-depth knowledge in the Learning and Development environment and brings a strong ability to deep dive into an individual’s behaviors as it relates to themselves and others”

"My team and myself have benefited from each session, discovering new views, shifting paradigms, and deepening our understanding and effectiveness on how we perform together. We can clearly see the impact of those workshops on our business performance."

- Martin Turecky

- Ally Pelchat

"The knowledge and experience Kristin equipped me with have proven to be immensely valuable, and I was able to immediately implement them in my role as a marketing professional. I wholeheartedly recommend Kristin and her exceptional skills to individuals across various fields."

Bobby-Jo Lutner, Owner The Injectory


My staff had the pleasure of having Kristin introduce us to Discovery Insights. We were all shocked by the accuracy of this assessment and the ease of understanding ourselves and each other by completing it. We have since had more patience and insight into each other, overall improving our working environment. We now use phrases such as “your red is showing”. Kristin worked with us for about 4 hours and was energetic, well informed and this made for an enjoyable learning experience

Tommy McKee
Sr. Director, Client Delivery, Primero Staffing

"Kristin is an exceptional facilitator and leader. Her expertise in Insights Discovery goes beyond just delivering knowledge—it provides real-world business applications that make a lasting impact. She creates an engaging, collaborative learning experience that truly stands out. Her leadership ensures that every participant gains meaningful takeaways, making complex concepts both accessible and actionable. Our team greatly benefited from her guidance and looks forward to working with her again!"

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